Tell us where you want to go
Share your goals in your own words. Retreefy identifies which of the 5 life spheres needs the most attention — and starts there.
Your life upgrade starts here
You are not your screen time.
6h 40m
average daily screen time
Source: DataReportal 2024 · DemandSage 2026
vs
3 min
to upgrade your life
Retreefy is your personal AI life manager — built on science, not scrolling. Tell it your goals. It builds your habits. Checks in every day. In three minutes.
Free for first 100 users · 1 month · No credit card needed
“15 expert sources. 1 rule: if it isn't proven, it isn't in.”
Built on 500+ peer-reviewed studies
What matters most to you right now?
Tell us where you want to start. Retreefy builds everything around your answer.
💰My finances
🏃My health & energy
🧠My focus & mindset
👥My relationships
⏰My time
Not sure yet — just start→
Pick one to begin your personalised onboarding.
The real problem
Technology was supposed to free up time. It didn't
We spend more hours on screens than sleeping. We know what we want — better health, stronger relationships, financial peace, more time for ourselves. The tools we have make us busy, not better.
6.7h
Average daily screen time for adults — more than we spend with the people we love.
92%
Of people abandon their goals before February. Not because they lack willpower — because they lack a system.
5+
Apps the average person uses to manage life — none of them talk to each other.
3 min
Is all Retreefy asks for. The smallest investment with the largest return.
How Retreefy works
From small steps to giant leaps
Willpower alone doesn't create change — science has known this for decades. Tiny habits, anchored to your real life and celebrated immediately, do. Retreefy makes this automatic.
Get your first tiny habit
Not a 30-day challenge. One tiny action anchored to something you already do — designed so small it's almost impossible to fail.
Check in daily in 3 minutes
A short daily conversation — not a form. Retreefy remembers everything, notices patterns across your life, and adjusts as you grow.
Go deeper with Life Sync
Weekly strategic sessions with live progress reports across all 5 spheres. Cross-sphere insights only a full-context AI can surface.
Watch your identity shift
After months of tiny actions, something changes. You stop doing habits and start being someone who doesn't need to think about them.
Check-in
09:14
Good morning, Sarah
Six days running. Something is forming.
🔋 Charged
🙂 Good
😐 Getting there
After your morning coffee — 2 minutes just for you.
The 5 spheres of wealth and joy
One home for your whole life
Most apps focus on one area. Retreefy holds all five — and shows you how they connect. Your sleep affects your finances. Your relationships affect your time. Nothing exists in isolation.
💰
Financial Wealth
From daily spending awareness to long-term financial confidence. Habits that compound — without obsessing over every dollar.
Science: Behavioral Economics
🏃
Physical Wealth
Energy, sleep, movement, health. A partner that notices when your body is telling you something before you do.
Science: Precision Nutrition
🧠
Mental Wealth
Clarity, focus, and emotional resilience. Retreefy helps you process the noise and identify what's actually causing stress.
Science: CBT · Positive Psychology
👥
Social Wealth
The Harvard Study spent 80 years on this: relationships are the single biggest predictor of a good life. Retreefy keeps yours alive.
Science: Harvard Study
⏰
Time Wealth
Not productivity — intentionality. Understand where your time goes, protect what matters, and stop spending hours on what doesn't.
Science: Chronobiology research
All five. Connected
Nothing exists in isolation — and neither should the way you grow.
Start free→Three tools, one system
Not an app. A life operating system
Three purposely different tools that work together — each one makes the others smarter.
Check-in·Daily · 3 min
A short morning conversation — never a form. Reads your energy, checks your habit, closes with one forward-facing insight.
You feel: I am on track today.
Life Sync·Weekly · Deep dive
Your strategic layer. Live progress reports across all 5 spheres, cross-sphere patterns only a full-context AI can surface.
You feel: I have a plan for my life — not just today.
Ask·Always available
A decision you're stuck on. A moment to process. A win to share. Available whenever life doesn't fit a structured session.
You feel: I am not alone in this.
All your tools, one space
Replace the chaos of five apps with one
Retreefy unites the tools you already use into one intelligent space. Your calendar, your tasks, your goals — all talking to each other for the first time.
📅 Your Calendar
✅ Task board
✉️ Email digest
🔗 Personal invite link · Coming soon
💬 Gmail & messengers · Coming soon
🧑🏫 Book your life mentor · Coming soon
❤️ Health data sync · Coming soon
A personal approach backed by science
Global experts. Your habits
Retreefy doesn't invent wellness advice. It curates the most rigorously tested methodologies in the world — personalised to your life, your goals, your pace.
The habit framework powering every Retreefy routine · Stanford
Science-based personalised nutrition and health habits
40 years of relationship research for your social sphere
PubMed + 15 expert sources — every insight traceable to peer-reviewed research
“Motivation is what gets you started. Tiny habits — anchored to real life and celebrated immediately — are what keep you going. Everything else is noise.”
Meet the cofounders
A
Anton Yurash
Anton has spent 13 years building in tech — and one day turned that same precision on his own life. As an IT entrepreneur and studio founder, he created Retreefy not as a commercial product, but as a personal tool for growth. A reflection engine built on the values he lives by: honesty, clarity, and the belief that real innovation starts from within.
L
Liuba Shlapai
Liuba is a practical psychologist and behaviour-change specialist with 14 years inside the world's largest personal-development company — close enough to see what actually transforms people, and what merely inspires them. Guided by resilience and integrity, she took that knowledge and her nutrition expertise and built it into Retreefy's core: not theory, not content, but a daily mentoring logic designed to meet you exactly where you are.
Together
We live in a world that is faster, louder, and less predictable than any generation before us. Retreefy exists to give you one quiet, consistent place to grow — across your health, your finances, and your relationships. Three minutes at a time.
But we know that real growth requires something technology rarely offers: trust. Retreefy is built to be genuinely safe — a place where you can be honest about where you are, share what you're carrying, and work toward who you're becoming without fear of judgment. Your data belongs to you. Your story stays yours.
Simple, honest pricing
One price. All five spheres
No upsells. No premium tiers. Everything Retreefy offers — for less than a coffee a week.
Annual plan · Founding member — 1 month free
$0
/ first month
$249/year · then $23/month
🔥 Free for first 100 users · 1 month
- ✓Check-in — personalised, 3 minutes
- ✓Life Sync sessions — weekly strategic deep dive
- ✓Ask — always available AI advisor
- ✓All 5 life spheres tracked and connected
- ✓Science-backed habit building
- ✓Daily personalised email digest
- ✓Life task board
- ✓Upload your files and see the full picture
- ✓Google Calendar integration
- ✓Exclusive content from global experts
- ✓Live progress reports across all spheres
No credit card. No commitment. After 1 month: $249/year — less than $0.68 a day.
Questions answered
Everything you want to know
What exactly happens in 3 minutes a day?+
Each morning, Retreefy opens a short conversation — not a form. It reads your energy, checks your active habit, asks for your one priority of the day, and closes with a personalised insight. That's it. Three minutes, five exchanges, one thing moved forward. The rest happens in the background.
How is this different from a journaling or habit tracker app?+
Habit trackers ask you to report. Retreefy responds. It notices when you're low on energy and adjusts. It connects your Monday exhaustion to your Sunday evenings. It holds the context of your whole life — not just one area — and surfaces things you wouldn't have seen yourself. It's less like an app and more like a thinking partner who has been quietly paying attention.
Is my personal data private?+
Yes. Your data belongs to you. Retreefy uses it solely to personalise your experience — it is never sold, shared with advertisers, or used to train general AI models. You can export or delete your data at any time. We are building the anti-Facebook — your attention and your data are not our product.
What happens after the free month?+
After your 1-month founding-member period, Retreefy continues at $249/year — less than $0.68 a day. You'll be notified well in advance, and you can cancel before then at any time with no charge. We don't do surprise billing.
I already use Google Calendar and Trello. Do I have to give those up?+
No — Retreefy integrates with Google Calendar and includes a Trello-style task board built in. The idea is to consolidate, not replace. Instead of switching between five tools, you come to one place that knows how all of them connect to your goals.
How long before I notice a real difference in my life?+
Most users notice something in the first week — usually a moment of 'it gets me' when Retreefy reflects back something accurate and unexpected about their life. Habit-formation research suggests 14–66 days for a behaviour to become automatic. The first meaningful life-level change typically happens between weeks 4 and 8.
Not ready yet? Stay close
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67 of 100 founding spots claimed
The best investment you'll make today is 3 minutes in yourself
You already spend 6 hours 40 minutes on a screen. Make three of those minutes count for the rest of your life.
Start your life upgrade — free →